Circ & Burn in Exton, PA
Circuit-style strength and conditioning that keeps you moving through varied exercises for a challenging, efficient total-body workout.
- Instructor
- Melissa
- Level
- All levels
- Length
- See live schedule
- Price
- Included with membership
About the class
What Circ & Burn is like
Circ & Burn moves you through stations of strength and conditioning work, so the time flies and every part of your body gets attention.
Melissa keeps it practical and encouraging, with clear demos and options for each exercise so you can build strength at your own pace.
What to expect
- Circuit-style stations
- Strength plus conditioning
- Clear demos and options at every station
Great for
- Anyone who gets bored doing one thing for long
- Building strength and stamina together
Your instructor
Who leads Circ & Burn
Melissa
Circ & Burn · Personal Training
Melissa brings a practical, encouraging approach to strength training. She leads Circ & Burn and offers 45-minute personal training sessions for members who want more individualized support.
Meet MelissaFind your mix
Pair it with
Many members mix dance, strength and yoga in the same week. See all classes
UPLIFT Strength Fitness
Strength training with weights and functional movement, led by Jen and Alyssa with the same encouraging energy they bring to the dance floor.
Learn more →Jess GuyerTotal Body Sculpt
A full-body strength workout using weights and functional movement to build muscle, confidence and everyday strength.
Learn more →Kristin BoquistPRIME
Strength, balance, mobility and confidence, designed to support how you want to move in everyday life.
Learn more →New to Dance Society?
Your first day is free.
We made it a Free Day instead of just one free class because many of our members love taking a dance fitness class and a strength class back-to-back, and we want you to experience it all.
New visitors only · One free day per person · Special events not included