Dance Society • Exton, PA
Meet the Society.
The people behind the music, movement and strength — each bringing a different background, style and reason to keep showing up.
Different styles. One community.
Dance. Strength. Community.
Dance Society was built around the idea that there should be more than one way to move. Some days you want to dance. Some days you want to lift. Some days you want both.
Our instructor team reflects that. You’ll find dance fitness, strength, specialty formats and programs designed for different ages, interests and fitness levels — all under one roof.
The people behind the classes
Meet our instructors.
Experienced, welcoming and very different from one another — exactly how we like it.
Jen Crowley
Dance has been part of Jen’s life since she was four, when she began training in tap, jazz and ballet. More than 13 years ago, she became a Zumba® instructor and found the thing she loved most about teaching: bringing people together through movement.
Jen created Dance Society as a place where dance, strength, wellness and connection could live together — and where people of different ages and fitness levels could feel comfortable walking through the door. She is also licensed in Zumba Kids and continues to expand her training in group fitness and SHiNE Dance Fitness.
Outside the studio, Jen is married to her high-school sweetheart and is a mom of two boys.
Latin and international rhythms, easy-to-follow movement and plenty of energy.
Hit music and choreography for a feel-good cardio dance workout.
Kristin Boquist
Kristin has been helping people move, grow and build confidence since 2007. A former elementary school teacher turned fitness professional, she brings deep experience in both cardio and strength programming — along with the ability to make people feel successful no matter where they are starting.
Kristin is an ACE Certified Personal Trainer and Group Fitness Instructor with advanced training in Corrective Exercise, TRX, Power Plate and Strength & Conditioning. She has also owned her own fitness studio and brings that experience, perspective and community-first mindset to Dance Society.
Music-driven cardio designed to build endurance and keep you moving.
Functional strength, balance and mobility with a 50+ focus.
Varsha
Varsha started dancing to Bollywood music at age five and has carried that love of movement with her ever since. She has more than a decade of teaching experience and previously ran her own Bollywood dance school for five years.
Certified in Bombay Jam and as a Health Coach through the Institute for Integrative Nutrition, Varsha brings together dance, fitness and wellness in a way that feels energetic, joyful and approachable. Her classes are known for feeling more like a Bollywood dance party than a workout.
Bollywood-inspired cardio and toning with easy-to-follow choreography and big energy.
Jorge Almeyda
Jorge has been teaching Zumba for 14 years and is known throughout the local fitness community for the energy and authenticity he brings to class. Originally from Lima, Peru, he grew up loving music, movement and the party dances that first made him want to learn choreography.
By day, Jorge works as a software engineer; teaching gives him the perfect counterbalance to time spent behind a desk. His goal is simple: make everyone feel welcome — from the front-row regular who knows every move to the person walking into Zumba for the first time.
A high-energy mix of Latin and international rhythms with options for every level.
Alyssa
Alyssa began dancing at age 11, studying ballet, tap, jazz, modern and hip hop. She discovered Zumba in 2012, became a licensed instructor in 2015 and has taught in northeastern Pennsylvania and Chester County ever since.
She holds a bachelor’s degree in Nutrition and Dietetics from West Chester University and a master’s degree in Human Nutrition from the University of Alabama. As a Registered Dietitian and Certified Diabetes Care and Education Specialist, Alyssa brings an evidence-based wellness perspective to the studio along with her love of dance and fitness.
Feel-good cardio dance built around hit music and approachable choreography.
Practical, evidence-based conversations about food, health and sustainable habits.
Nia Williams
Dance has been part of Nia’s life for as long as she can remember. She began studying traditional African dance as a child and later became a licensed Zumba instructor after years of participating in classes herself.
Nia has a special love for Afrobeats, Dancehall, Afro Fusion and South African Amapiano. She blends movement, culture and great music into classes where people can let go, build confidence and have fun. Nia also holds a bachelor’s degree in Social Work, and that commitment to connection and well-being is a big part of how she teaches.
Afrobeats, Dancehall, Soca, Amapiano and global rhythms in one high-energy class.
Jess Guyer
Jess believes strength training is about much more than building muscle. It supports confidence, mobility, long-term health and the ability to keep doing the things we love.
A 4th grade teacher by day, Jess began her fitness journey as a Beachbody Coach before earning her PiYo certification in 2018 and beginning to teach in 2019. At Dance Society, she brings an encouraging but challenging coaching style to strength classes — helping people lift a little heavier, trust themselves a little more and discover what they’re capable of.
Full-body strength using weights and functional movement to build confidence and power.
Cynthia
Cynthia brings more than 15 years of dance fitness experience across New Jersey and Pennsylvania. Her teaching style is influenced by Afrobeats, Caribbean, Latin, Soca, Hip Hop and global rhythms, creating classes that feel energetic, culturally rich and welcoming.
Known for her positive energy and encouragement, Cynthia has become a mentor and leader within the dance fitness community. One student even nicknamed her “Zumba Soul” for her smooth movement and presence on the dance floor. Outside fitness, Cynthia works full-time as an underwriter with State Farm Insurance.
Global rhythms, expressive movement and high-energy dance fitness rooted in culture and joy.
Sarah Carkner
Sarah brings more than 25 years of experience in fitness, wellness, coaching and education. With a B.A. in Neuroscience and an M.S. in Wellness Management, she combines science, movement and fun to help people feel stronger, more confident and more capable.
Her background spans cardio dance, strength training, cycling, boxing, step, Drums Alive and specialty fitness. Sarah is also the founder of FAB Empowers, creator of the Aligned Aging Method and author of Gym Shorts: 10 Lessons I Learned on the Fitness Floor. At Dance Society, Sarah leads HEC Yeah!, our Happiness Exercise Class for older adults, with easy-to-follow movement, low-impact cardio, functional strength, balance and mobility.
Easy dance, low-impact cardio, functional strength, balance and mobility for older adults.
Melissa
Melissa brings a practical, encouraging approach to strength training at Dance Society. She leads Circ & Burn and also offers 45-minute personal training sessions for members who want more individualized support.
Her goal is to help people build confidence with strength work, learn the basics and get stronger in a way that feels approachable and personal to their goals.
Circuit-style strength and conditioning with variety, movement and a total-body challenge.
45-minute sessions built around your goals, strength level and confidence.
Find your mix
About our classes.
You do not have to choose between dance and strength here. Try what sounds fun, mix formats and find the combination that works for you.
Dance Fitness
Music first. All levels welcome.Zumba®
A high-energy dance fitness class built around Latin and international rhythms. Follow the music, move at your own level and leave sweaty and smiling.
Jen + JorgeSHiNE Dance Fitness
Hit music, original choreography and easy-to-follow movement come together in a full-body cardio dance workout that feels more like a dance party.
Jen + AlyssaPULSE
A music-driven cardio class designed to keep you moving, build endurance and bring an upbeat, athletic energy to your workout.
KristinAfro-Caribbean Fusion
Afrobeats, Dancehall, Soca, Afro Fusion, Amapiano and other global rhythms blend into an energetic class centered on movement, culture and joy.
Cynthia + NiaBombay Jam
Bollywood-inspired dance fitness that combines cardio and toning with approachable choreography, vibrant music and serious feel-good energy.
VarshaStrength + Specialty
Build strength for real life.Total Body Sculpt
A full-body strength workout using weights and functional movement to build muscle, confidence and everyday strength.
JessCirc & Burn
Circuit-style strength and conditioning that keeps you moving through varied exercises for a challenging, efficient total-body workout.
MelissaPRIME50
Functional strength, balance, mobility and confidence with a 50+ focus — designed to support how you want to move in everyday life.
KristinPrograms + More
Extra support. Different ways to move.HEC Yeah!
The Happiness Exercise Class is an 8-week program with easy-to-follow dance, low-impact cardio, functional strength, balance and mobility in a supportive environment for older adults. Chairs are available whenever needed.
Sarah / FAB EmpowersPersonal Training
45-minute one-on-one sessions for members who want individualized coaching, support with the basics and a strength plan built around personal goals.
MelissaWorkshops + Pop-Ups
Nutrition workshops, Friday Nights, dance technique, masterclasses and other special programming give you more ways to learn, move and connect.
Rotating instructors + guestsSee what’s happening this week.
Class times and instructors can change, so the live schedule is always the best place to plan your visit.
New to Dance Society?
Your first day is free.
We made it a Free Day instead of just one free class because many of our members love taking a dance fitness class and a strength class back-to-back — and we want you to experience it all.

